Step into your future here and where I can help

Low confidence/ self esteem, move into feeling confident feeling  esteemed about your self feeling enough its your birth right.

Depression from depressed to doing great, from unmotivated to motivated 

Trauma/ ptsd can’t get past something you are holding trauma a uncompleted component or drive

Anxiety to feeling calm, empowered and in control 

Relationship / divorce major life changes upheaval unable to cope or move on. Move into coping,  feeling in control and moving  forward successfully.

Adversity in childhood/ adulthood

Often has a subconscious impact that can cause ongoing stress to the body, increasing cortisol levels leading to some health issues,  look for the root cause then healing can be found.

Health issues such as illness, body pain, muscle tension, inflammation, heart issues/ constriction of blood vessels / reduction of blood flow typically develop later in life and always has a emotional/ stress related component. 

Did you know that your body will speak when you cannot the emotional information is stored through a negative emotions and or a belief it packages in our organs, tissues, skin and muscle and has a long term effect on the bodies functions

Fear can effect the kidney 

Anger can effect the liver

Grief can effect the lungs

Stress can effect the heart

Worry can effect the stomach just to name a few.

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Weight issues go to your ideal weight feeling good in your skin.

Nutrition, dietary support frequency of eating, simple menu food plans.